AUM@home
A podcast on all things Yoga and Ayurveda to inspire and support your Self. Visit www.AumbienceYoga.com for the latest class, workshop and trainings schedule.
AUM@home
Ready, Set, Relax.
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Michelle Robinson
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Season 1
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Episode 5
This episode of AUM@home is a bit different from previous ones - it's a guided meditation, one that I learned while living on an ashram in South India. Now's the time to carve out 15-20 mins for some YOU time. So lay back, relax and listen in.